Peggy Stora, Board Certified Nutrition Counselor, Holistic Health and Wellness Coach, Stress Management and Hormones Balance Expert on Miami Beach will show you how.
Board Certified Nutrition
Counselor, Holistic Health
and Wellness Coach,
Stress Management and
Expert on Miami Beach
will show you how.
Grab these 21 tips to get you moving in the right direction!
+energywithpeggy’s mission is to help you keep your body and mind pure and clean by nourishing yourself with only healthy foods, happy thoughts and positive energy.
Our intention is to upgrade your health - living a sustainable and balanced life, by guiding you on making healthier changes that are easy to implement, and by defining achievable goals.
Grab these 21 tips to get you
moving in the right direction!
Together with positive encouragement and a warm approach, we will hold your hand throughout your journey of self-discovery, giving you all the support and resources you need to fulfill your dreams and ambitions. Once you begin this process of healing, you will be able to make mindful and conscious decisions when eating, but also in all areas of your life; Relationships, Career, Fitness and Spirituality.
+energywithpeggy’s holistic programs encourage bio-individuality and a whole, organic, grass-fed, non-processed diet containing abundant nutrients rich in protein, healthy fats and fiber together with the use of natural supplements (vitamins, minerals and antioxidants). These lifestyle programs are designed to help you create a road map to optimal wellness, by managing your stress response, enhancing your energy level, increasing your focus, achieving better sleep, resetting your metabolism, and supporting weight loss. The ultimate goal is to boost your immune system, prevent future diseases and promote aging gracefully.
Let +energywithpeggy mentor and work with you to keep you engaged, inspired and awakened. Become the best version of yourself!